On this podcast episode, Henry talks about anxiety. It’s a short and powerful episode going over where it can come from, short-term solutions and long-term healing, and practical tools you can apply to you life now.

Whether it’s anxiety that makes you feel stuck, if you have what is called “high functioning anxiety” or high performance anxiety,” or you want more healing and peace in your life and the life of those you love, this episode is for you!

Check it out!